Daily hustle has become our life’s mantra, and for a generation that is always on the go, caring for health has taken a backseat. Approximately -1 out of 4 Indians have the risk of dying from an NCD (Non-communicable disease) before the age of 70 due to the lack of right nutrition and faulty dietary practices. In fact, even people who strive to eat a healthy diet can also sometimes miss essential nutrients. Here’s when supplements act as a lifesaver. Supplements are not only a great source of nutrition that one might miss out due to dietary restrictions, but they also help in avoiding health issues by delivering essential nutrients required for the proper functioning of the body.
Keep it Natural
When choosing the right supplements, its crucial to make sure that the supplements we take are of good quality and nature-based. Ensure that the active ingredients are naturally sourced, and the supplements are free from any harmful chemicals. For instance, supplements from WOW Life Science use natural ingredients to deliver nutritional benefits. The reason natural supplements are better because supplements that use synthetic nutrients are harder for the body to absorb. The body can absorb a larger percentage of nutrients if the supplement is derived from a natural source. Hence, supplements with natural actives are riding the popularity wave at the moment.
The most popular natural ingredients used in supplements are:Omega 3 Fish Oil
The supplements containing Omega 3 fish oil are widely popular and rightfully so. Omega 3 fatty acid is essential for maintaining good health. Omega 3 is important for managing cholesterol and nerve health. Taking in omega 3 also does wonders for your skin and hair. Fish is the richest source of omega 3, but many do not like to eat it, that’s why taking Omega 3 supplement becomes essential.
Omega 3 helps to
- Maintain cardiovascular health
- Maintain cholesterol and triglyceride levels
- Improve bone and joint health
- Improves cognitive health
Supplement to try:
WOW Life Science Omega 3 Fish Oil Capsules – It has Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA) and constitutes the optimal 3:2 EPA:DHA ratio that offer multiple health benefits for your wellbeing.
Apple Cider Vinegar
Traditionally, apple cider vinegar has been used in food, and as a drink for its multiple health benefits. Apple cider vinegar is rich in healthy enzymes, vitamins, amino acid, and minerals. It has antioxidant properties that protects body from oxidative damage.
Apple Cider Vinegar helps to
- Manage healthy weight
- Support heart health
- Aid in maintaining cholesterol
The supplement to try:
WOW Life Science Apple Cider Vinegar Capsule contains pure apple cider vinegar powder made from Himalayan apple’s cider. It also has a mother of vinegar and other elements with health restorative benefits without the acidic aftertaste.
Your best friend in helping you achieve your health goals
There are many varieties of natural supplements that can aid you to be the healthiest version of yourself. The only thing you have to do is make them a part of your daily routine and get ready to experience them work their magic.